Practical applications for a life of abundance

Marma touches the body and reaches the mind” – Dr Lad

Marma is a powerful knowledge from the ancient Vedic martial arts. 

Marma points are located at special intersection points of tissues. 

Here are key points of the life force, Prāna. 

The targeted, gentle touch stimulates the inherent cell intelligence and gets the prāna flowing. The regulation of hormone glands, nerve centers and organs is stimulated via the finest connecting channels, while the person can sink into deep relaxation or sleep. 

Marma activates the human being’s inner pharmacy.

Is that inner state in which the mental and spiritual states come to rest”  – Patanjali, 1.2

Yoga means unity. Unity of body, mind and soul. 

Yoga and meditation connect us back to our basic nature.  

In the state of yoga, all our impulses come from the Self.

Stillness in Motion is our transcendent yoga course at the Pankaja Center.

  • No one can do more for you than you can do for yourself.
Strengthens the body’s foundation for perfect health: Swastha

In Ayurveda analysis, fine instruments such as pulse and tongue examination, questioning and trained observation are used to determine what the basic constitution of a person is and what imbalances exist due to lifestyle, stress or shocks. 

During the conversation, individual possibilities for cleansing, balancing and strengthening are demonstrated in the areas of nutrition, digestion, detoxification, sleep, psyche, rhythm and environment.

Brings light into the darkness of fate

Vedic astrology provides insight into a person’s thoughts, feelings and actions. It illuminates where their potential and dark sides lie. 

The play of the 9 planets in the 12 pieces of cake of our life allows us to better understand the different areas and qualities in ourselves and others. 

Deep awareness of the influences we have brought with us and balancing measures invite us to an authentic self-understanding and to take full responsibility for ourselves.

The right impulse, at the right time and then the magic begins” 

– DrSatji